This class covers 1 hour of balance, endurance and strength training. The first half consists of warm-up and soft exercise aerobics, while the last half-hour is strength training, balance and stretching. Start the day out right! Staying active is a great wat to a leading healthy lifestyle. Participants at all levels can enjoy.

A gentle, low impact fitness class to improve strength, flexibility and mobility. Participants at all levels can enjoy.

Instructor: Jenn Arthur, High fun level! Get fit while having fun.

Instructor: Jenn Arthur, A gentle workout all done while seated, a great place to start.

Thursday 12:15-1:15pm

Instructor Thea Verkaart

Instructor Jean Armstrong     Breathing, deep stretching and basic postures in a very progressive and nourishing way to the body. Learn to explore techniques in breathing; breath is life; our muscles, mind and organs. 

Convener: Ingrid Sworik,  Come out for an afternoon of crafting, this group gets together to make many wonderful projects here at the Centre. No Skill? No worries, we have an instructor willing to teach you. All projects are financed by the Centre to be sold in our showcase.

Convener: Ingrid Sworik $4.00 per person

Learn the basics and learn to knit a scarf in no time.

Session runs 5 weeks (11 people max)
Tuesday 1:00pm – Group A – Lost on a Tangent
Thursday  1:00pm – Group B – Fascinators

Monday Beginner 10:00-11:00am

Instructor, Paulette Musgrave

Wednesday (Beginner) 10:00-11:00am Instructor: Bob Macfarlane
Wednesday (Intermediate) 11:00-12:00pm Instructor: Bob Macfarlane
Friday– Easy -Intermediate 10:00am -11:00am Instructor Christine Burke
Friday-Beginners  Dancing – 11:15-am-12:00pm Instructor Christine Burke

Pickleball is a mix of table tennis, badminton and tennis

Mondays 1:00pm-4:00pm

Conveners: Vivian and Gary Ashton

Conveners: Karen Cudney, Linda Doan. Come out and try this fun new card game, it’s catching on quick!

Convener: Ben Kristensen

Convener: Robert Hillman